For the past 14 years, I have taken a multivitamin almost every single morning. It's just a small way for me to feel better about my health.
Recently, I decided to give Women's Best Multivitamin by Evergreen Pure a try. This multivitamin provides 100 percent daily amounts of 17 nutrients and antioxidants, such as vitamin C, all of the vitamin Bs, folic acid (very important for pregnant women), manganese and much more.
This supplement also has a focus on healthy skin, hair and nails. In my 30s, I'm not too concerned about those things being unhealthy. I've always had lots of thick hair. My fingernails have always been strong and I have yet to show signs of wrinkles. But, I know the years will go by quickly and the signs will show up before I know it. I would like to stave them off as long as I can. And I believe this multivitamin can help me in that task.
The instructions accompanying the supplements are easy enough - two tablets in the morning before breakfast. Boom done. I love to keep it simple.
Full disclosure: I was sent this product free of charge, and received compensation, in exchange for an honest and unbiased review.