I have not really been big into probiotics, but I thought I would go ahead and give it a try. You never know whether or not something works for you until you try it. To be honest, I have never really given a lot of thought about my digestive process. Food goes in and goes through the necessary process. If it doesn't hurt, why mess with it?
Well, turns out, it's more important than what I previously thought. If I take better care of my digestive system, I might not have frequent bouts of constipation and I will certainly not have as much gas. I do not experience bloating from gas, but I certainly do experience plenty of embarrassing moments due to gas.
I got some probiotics not too long ago to test it out. Upon opening the bottle, a smell emitted, but it was not unpleasant. It was certainly not an overwhelming health food store smell. It was almost like a tropical smell. Anyway, the directions were easy enough. Take two capsules daily, which I did. I am pleased to report that two capsules were not too much for me. If two capsules are too much for you, you will experience GI discomfort and you should then reduce it to one capsule a day.
About two days after I began taking these probiotics, my gas noticeably dissipated. That is a pleasant report to give. The healthy bacteria the probiotics give my large and small intestines are definitely doing their job.
Full disclosure: I was sent this product free of charge, and received compensation, in exchange for an honest and unbiased review.